hisanama mp3

  Heavy Training Clean Jerk 70 165kg Part1 3 Hisanama

  Heavy Training Clean Jerk 70 165kg Part2 3 Hisanama

  Heavy Training Snatch 20 130kg Part1 3 Hisanama

  Heavy Training Snatch 50kg 130kg Part2 3 Hisanama

  2021 All Japan Championship Clean Jerk Warm Up 70kg 145kg Hisanama

  Power Snatch Training 50kg 110kg Hisanama

  Heavy Training Clean Jerk 70 160kg Part3 3 Hisanama

  Heavy Training Snatch 50kg 125kg Part3 3 Hisanama

  2021 All Japan Championship Snatch Warm Up 50kg 115kg Hisanama

  4 21 4 26 試合１週間前のルーティーン Hisanama Vlog